HGH youth formula

Much of the information will be new to individuals who are interested in anti-aging, a field which is just on the verge of exploding into the public domain.

Almost daily, articles appear in newspapers and magazines with regard to ways in which we may be able to slow down or even reverse the aging process.

hgh Youth Formula - the better more natural way:

Until recently, growth hormone therapy was very expensive and available only through injections with the added difficulty of needing constant monitoring. Prices ranged from $800 to $2,800 US per month, depending on the source, the supply and levels of monitoring. These prices remain out of range for most people.

HGH Youth Formula - it's not an injection, and it's not a drug

The ground-breaking research by Isidori, et al, at the University of Rome in 1981, and particularly that of Dr. Daniel Rudman in 1990, has led to the development of dietary supplements which have the ability to trigger HGH release from the human anterior pituitary gland.

Since the publication of several landmark studies, it has been shown that if the body's growth hormone releasing pattern is mimicked closely, the effects of normalizing levels are more profound and side effects are minimized.

The natural secretagogues appears to offer the best opportunity for doing this in a natural and physiological way without interfering with the body's feedback loop.

Dr. Klatz, President of the American Academy of Anti Aging Medicine (AW), noted in his book, “Grow Young With HGH“, that "some of the best HGH releasers were the amino acids. These, in combination with a dietary program and exercise, can offer results which are very significant." the product in question -- the HGH Youth Formula -- contains the right amino acids in the correct proportions to contribute to HGH release, formulated in a proprietary and specific way to ensure its maximum effect as a dietary supplement. It is not a drug!

Some amino acids can be made in the body from basic building blocks, but others (nine out of the twenty needed for protein building) are called essential amino acids, as the body is unable to manufacture them and they have to be supplied in the food that we eat.

Arginine is an amino acid important in creatine synthesis. Claims for Arginine include an increase in fat-burning and muscle-building, as well as strengthening the thymus gland by increasing its weight and activity and thereby boosting immunity. There are also claims in the literature that Arginine alone will promote healing of burns and wounds as well as enhance male fertility. Arginine, along with Lysine, was one of the amino acids demonstrated in the 1981 study to cause HGH release when combined in specific proportions. Other essential amino acids are Isoleucine, Leucine, Lysine and Valine. Lysine boosts the effectiveness of Arginine and is also said to affect growth as well as having immuneboosting properties of its own.

Ornithine can be synthesized in the body and is now also known to help stimulate HGH release. Glutamine can also be synthesized in the body but may not always be made by the body in sufficient quantities in times of stress. Dr. Klatz notes that the gastrointestinal tract and the immune system "practically live on it", and that without sufficiently available levels, the gastrointestinal tract does not function as well, and nutrients are less well absorbed.

"Amino Acid Stack": The HGH Youth Formula

The other amino acids contribute to the effects of the supplement and the amino acids listed above. This type of combination of amino acids is known as an amino acid stack. The patent pending formula offers the individual benefits of all of its amino acids and more. This formula is our effective means of increasing the body's natural production of HGH.

It is interesting to note that the body continues to make adequate amounts of HGH even into old age, at the same time the production of certain other hormones declines with age. Restoring HGH levels to those of youth levels meant finding products or supplements which would encourage the pituitary gland to release the HGH that it was already making. This supplement has been shown to be able to do this: restoring those youthful levels for most of us without overstimulating production or subjecting us to injections of the hormone itself.

Maintain a Young Quality of Life - All Your Life

The HGH Youth Formula works as the ultimate dietary supplement by assisting the body's ability to secrete HGH naturally in a manner which is safe and effective as well as affordable. Many individuals, when taking this dietary supplement, will notice an immediate effect with some of those improvements noted earlier. The scientific literature suggests that maximum effects occur over a th ree-to-six-month time frame. It is suggested that when starting, it should be taken for a minimum of three months, preferably along with a dietary and exercise regime in order to ensure maximal benefits.

It (the HGH Youth Formula) is formulated in capsule form for maximum ease of use as well as availability and absorption. Taken on an empty stomach, this is easily achieved by taking it half an hour before or two hours after eating. This ensures that it is rapidly absorbed into the bloodstream to derive maximum benefit. Men should take this product in a single serving of 6 capsules at bedtime and women in two servings of three capsules twice daily, on an empty stomach, to most accurately reflect the natural release of HGH in both men and women. Men release most of their HGH in a large spike about 90 minutes after failing asleep while in a deep sleep. Where as women tend to release HGH in smaller spikes over a 24-hour period.

In the August 1 6th, 2000 journal of the "American Medical Association," Dr. Eve Van Cauter, one of the leading medical researchers in the world on HGH from the University of Chicago, published a paper in which she discussed the relationship between the declining HGH levels in men to their poorer sleeping patterns. As men age they secrete most of their growth hormone at night, as opposed to women who secrete it throughout the day. This might explain the longer life spans of women as shown by statistics.

Older individuals may need to start with just one capsule per day and gradually increase dosage to a full serving by adding an extra capsule every 5 to 7 days. It is formulated from natural ingredients and contains no animalderived products in its proprietary formulation, ensuring maximum benefits for all, without risk or side effects.

http://www.fundednfree.com/hgh-youth-formula.html

No Evidence of Gene Influence on Longevity

A group of spanish researchers did not find evidence that certain genes influence on longevity, said the magazine Journal of Gerontology in its latest edition.

Researchers of the Genetic Center of the University of Barcelona studied several deceased centennials and did not find proof that genes were related to their long life.

The team took off from the hypothesis that longevity of the eldest, who lived 114 years, and members of his family, was due to his excellent bone health.

Bones of the man and his brothers did not show curves and never suffered any fracture, one of the causes that accelerate the death of persons over 90 years of age.

"We know that for many people over 90, a hip or femur fracture accelerates their mortality," said one of the work´s main authors, Susana Balcells.

Investigators started by analyzing the bone mass of centennial elderly and the genetic factor it is thought to play a key role in longevity.

Only a gen called KLOTHO has been related to a good density of the bones.

That gen was investigated in the 114 year-old elderly and his centennial relatives, without discovering a significant mutation related with so long a life.

They did not observe either changes in the gen LRP5, linked to strong bones.

Depite these results, scientists do not discard the possibility that some genes had influenced on longevity with good life quality of the elderly and his relatives.

The 114-old deceased lived in Menorca, had an excellent physical and mental health and up to his 102 birthday, besides riding a bike he took care of the family orchard.

http://www.plenglish.com/article.asp?ID=%7B00798B7B-8E6A-4196-AD32-F8C7A02914ED%7D%29&language=EN

Griffin: The many gifts of longevity

“In fewer than one hundred years, human beings made greater gains in life expectancy than in the preceding fifty centuries.”

This sentence opens the book “The Longevity Revolution” published last month by Robert Butler, M.D. It calls attention to a reality that has already profoundly changed the lives of people who live in the United States and other industrialized countries.

And it will bring about further changes of great significance.

From the year 1900 until now, we have gained some 30 years of life. When my parents were born, in 1898 and 1899, average life expectancy was only 47 years. Now it has reached almost 80.

Of course, statistics like this do not mean that everybody lives long. Regrettably, some of us die before reaching 20. I still mourn the loss of a nephew at that age.

But most Americans now, given the breaks, can anticipate living long lives. In fact, we can expect to last as many as six decades more than those who lived back in the Stone Age.

The nation’s leading geriatrician, Dr. Butler deserves to be a household name. Among his many accomplishments, he established the first American hospital department of geriatrics, at the Mount Sinai Medical Center in New York City.

In 1975, he published a book that won the Pulitzer Prize. Titled “Why Survive,” it called attention to the plight of old people in this country.

In that same year, he became the founding director of the National Institute on Aging, the federal agency that sponsors research on issues of aging. In 1990, he opened the International Longevity Center in order to focus attention on worldwide aging and to work for the well-being of people who have reached later life.

He uses “revolution” in the title of his newest book to indicate what a powerful influence our gains in life expectancy have been and will continue to be. As the increased number of older people takes hold, almost every area of national and international life will be affected.

To me, the increase in life expectancy inspires awe and deserves to be hailed as one of the greatest achievements in history. Making it happen took marvelous human ingenuity and the pooling of many talents.

Most Americans now have a much longer time in which to lay hold of the experiences that life offers. Having seven, eight or more decades at our disposal allows us to lead more varied and productive lives.

However, the New York Times last week published accounts of new and disturbing research. Studies show that some Americans, rather than gaining in life expectancy, are actually losing ground.

Researchers at Harvard have identified 180 U.S. counties where life spans for women have declined. The greater number of these women live in the southern parts of the country, and many suffer from the effects of smoking, obesity and hypertension.

This further sign of the divide between haves and have-nots comes as a disturbing reality and shades the rosy picture presented above.

And, for some of us who do live long, the extra time can bring us more grief. We may find ourselves confronted with diseases, disappointments and unexpected debacles of one sort or another.

However, much as I regret what some of my age peers have to undergo, I feel thankful because so many of them, and I too, have had extra time. I feel glad to have seen things happen that a short life would have made us miss.

For me, seeing my daughter advance into adulthood rates as the number-one benefit. As a relatively late-life father, I sometimes feared not living long enough to see this happen.

I also feel glad for a long marriage, rather than one cut short by my not surviving middle age.

Seeing my extended family stretch further also counts as a notable plus. Getting to meet the children of the younger generations comes as a pleasure worth waiting for. A recent dinner shared with my wife’s nephew’s charming children, for instance, reinforces this feeling.

Having had scope for several careers, rather than just one, also pleases me greatly. I have been given world enough and time to know what it is like to live in a variety of roles. My time in religious ministry proved gratifying; so has secular work later on as a consultant and writer.

This phenomenon of changing jobs has become routine now among Americans. On average, we are said to hold at least nine different jobs in our lifetime, and several careers as well. These “encore” experiences bring satisfaction to many people as we discover new interests and skills.

I also welcome the opportunity to see new inventions. The stupendous changes brought about by the computer are a phenomenon I would not have wanted to miss.

The changes in my lifetime have been extraordinary, and to be able to take the long view is an unexpected gift.

http://www.wickedlocal.com/cambridge/news/lifestyle/columnists/x2118735708/Griffin-The-many-gifts-of-longevity

Lifestyle biggest role in life span, researchers find

By Jennifer Harper - So granny didn't live to be 101? Not to worry. Longevity is not necessarily a family trait.

We may live long regardless of our genes, according to researchers who studied the world's oldest man — he made it to 114 — only to conclude that diet, exercise and personal contentment have more to do with survival than the mysterious workings of DNA.

Joan Riudavets was no geezer — still riding a bike, tending an orchard and sporting snappy Lacoste cardigans after 10 decades of optimistic life on the same street in the same village on the same sunny Mediterranean island.

"Keep moving, keep going forward," he once told journalists eager to hear his secrets of long life.

"Live calmly and treat other people well," Mr. Riudavets said, adding that he still liked to dance the fandango and have a shot of sherry. He died in 2004.

This supercentenarian drew the interest of Dr. Adolfo Diez Perez, a geneticist at the Universitat Autonoma de Barcelona who studied the bone mass and analyzed the genetics of Mr. Riudavets, along with his 101-year-old brother, two daughters and a nephew — all octogenarians.

The research team found no variations in LRP5 — the gene associated with longevity — in any of them. They eventually concluded that family traits most likely had nothing to do with the long-lived group.

"The results of the research do not rule out the possibility that other genetic mutations could positively influence longevity," the study said, ultimately crediting "a Mediterranean diet, the temperate climate of the island, a lack of stress and regular physical activity."

The research was published in the Journal of Gerontology, an academic publication.

"We've forgotten this kind of lifestyle. But our grandparents would recognize it," said Dan Buettner, author of "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest," which was published last month.

"There's something magical about living to three digits, so to speak. These people become great icons for good living. Genes may account for 10 to 20 percent of how long we live, but the biggest variable is lifestyle. We may not all make it to 100, but the average American can live a dozen extra years if they just optimize good lifestyle," Mr. Buettner said.

"This gentleman could walk, bike, visit an orchard. He had a daily reason to go out and keep moving and keep social. All of us can at least emulate that," Mr. Buettner said.

His own research — funded by National Geographic and the National Institute on Aging — has revealed five longevity "pockets" around the planet where people live long, healthy lives. Mr. Buettner found that cheerfulness plays a definitive role in spots such as Singapore, Denmark and Sardinia where productive aging is common. A kind of tribal sociability, sensible eating and strategic calm moments also help.

He leaves for Tahiti next week to investigate what may well be the sixth "pocket."

The medical community has a longstanding interest in the field. Founded in 1992, the Chicago-based American Academy of Anti-Aging Medicine has grown to a membership of 20,000 physicians and researchers who condone sensible lifestyles, along with powerful diagnostic tests, appropriate interventions and the practice of hormone replacement for men and women.

Longevity pays off, the group says, citing a University of Chicago Graduate School of Business study, which calculated that the U.S. economy would enjoy an extra $2.4 trillion a year if average citizens lived an extra six years, due primarily to increased productivity and lessened medical care costs.

http://www.washingtontimes.com/apps/pbcs.dll/article?AID=/20080506/NATION/839877085/1002

The new status symbol for baby boomers: longevity

Forget monster homes or sleek condos, tech toys or even upscale vacations; longevity is the new status symbol for baby boomers.

As author Michael Kinsley says in a recent essay on the subject in the New Yorker, "the last boomer game is about to start - the game of competitive longevity."

The only contest that matters in the end, he argues, is about life itself. "And the standard is clear: Mine is longer than yours."

It stands to reason that as the boomers turn 60, they should be thinking exhaustively, aggressively and even obnoxiously not just about how to stay young (soy milkshakes and Botox), but how to stay old.

We've been on the aging-well kick for some time now, turning seniors' residences into all-inclusive wonderlands and visions of retirement into walking-the-beach utopias.

We've heard about divorce at 70, sex at 80 and even, I'm sure somewhere, skydiving at 90. But all that quality-of-life stuff supposes you're around to enjoy it in the first place.

And longevity can be an alarming concept: If you're going to live longer, which many of us apparently are, you'd better have ample financial means, not to mention toned trapezoid muscles that will allow you to get off the couch occasionally.

In a new book The Blue Zone, Minnesota author Dan Buettner, expanding on a series he did for National Geographic magazine, offers secrets of living to 100, from what he calls "pockets of longevity" around the world, places where there is a higher-than-average concentration of centenarians.

Mr. Buettner says our genes account for only 25 per cent of why some live long and healthy lives. The other 75 per cent of what determines life expectancy is based on lifestyle and "everyday life choices."

The author discovered that folks who live to 100 have a lot in common, whether it's a shepherd in Sardinia, an elder in Okinawa or a Seventh-day Adventist in Loma Linda, Calif.

They thrive on gentle, everyday exercise, a plant-based diet (little red meat), a strong social network, a reason to get up in the morning (religious faith plays a part in this), and a feeling of being valued as they age. They also put their family - or any loved ones - first in their lives, which brings them sustenance as they grow old.

Then there is "Vitamin S": smiling. According to one researcher, people over 40 tend to get less happy with age until they reach 80, and then they're happy again. (Thank God.) Thriving elders, Mr. Buettner writes, are "not worried about getting something in the future or sad about having missed something in the past."

After I read the book, I went online to take the Blue Zone Vitality Compass test, which estimates your life expectancy based on 35 questions, including whether you have cancer, diabetes or heart disease; how sad or angry you are; and how satisfied you are with your marriage.

The Vitality Compass told me that I am biologically seven years younger than my actual age, that I have a life expectancy of 95.3, and that I can expect to stay healthy until 86.

By living a healthy lifestyle (I've never smoked), I've added 11.5 years to my life expectancy, it said.

I probably could have come up with the same estimate without the quiz. My maternal great-grandmother and grandmother both lived until 96, my mother until 90. So far, I have no experience with the big three: heart disease, cancer and stroke.

And so I have the guardedly optimistic sense that I am headed for a long life. When I was younger, longevity used to be, for me, a newspaper picture of a gnarled old face from somewhere in the world with a headline saying: "Oldest woman celebrates 106th birthday." A grotesque curiosity rather than a role model. Nothing for me to emulate.

But now, because I have arrived in middle age, the idea of longevity has become for me a poignant awareness of its antithesis: Some of us are dropping out of the marathon early. Not too long ago, I attended the memorial service for a beloved colleague, exactly my age, and felt stunned into sadness that because of a virulent cancer, she was no longer alive and vibrant in this world.

There was nothing she could have done to prevent her early death, and so I think I won't pore obsessively over these longevity manuals. There are no guarantees.

Besides, I prefer the live exhibits: Not too long ago, my husband and I accompanied three elderly women out to dinner - their combined ages totalled 257, with the eldest of them, at 93, deservedly being called a babe. She looked gorgeous and fashionable - they all did - and all three yakked for hours about culture and politics and life.

By 11 p.m. I began surreptitiously looking at my watch, yearning for bed. But they were still going strong. Finally I sent my husband to get the car. It wasn't until after we'd seen the ladies safely off that I realized I'd had the only lesson in longevity I needed.

Keep going, with gusto, until they take you home.

Dan Buettner's 9 secrets to longevity

Move naturally. Don't be a weekend exercise warrior. Be active without having to think about it - climb stairs, walk, garden, do gentle aerobics.

Hara hachi bu. A Confucian saying reminding you to stop eating when your stomach is 80-per-cent full.

Eat four to six vegetable servings a day and avoid meat and processed food.

Drink red wine (in moderation).

Have a strong sense of purpose.

Take time to relieve stress. Whether it's observing the Sabbath, for the religious, or meditating or having a siesta for the rest of us, we need to downshift on a regular basis.

Belong. Participate in a spiritual community.

Put loved ones first. Make family a priority.

Join the right tribe. Hang with others who practise a healthy lifestyle.

http://www.theglobeandmail.com/servlet/story/RTGAM.20080429.wltimson29/BNStory/lifeMain/home?cid=al_gam_mostemail